Over this last year I have been involved in a growing phenomena in the Denver Metro area. February of 2016 I saw an ad on Facebook for a local group starting near me. It was a monthly meeting where women come to together to connect and listen to an inspirational speaker. I was curious and twisted my friend's and partner's arm to join me. I found a room full of health professionals and women seeking better ways to manage their health concerns. These women are open and looking for connection to people who are invested in their own and others' quality of life. I was hooked the first meeting and joined immediately as a business member. Over the last 15 months I have learn from the best. Jan Haas taught us about the value of connecting with your Intuition. Amanda Halliday taught us the ups and downs of hormones and how to help them through diet. Sara Brunner taught us to move to create wellness with Gyrotonic exercises. Lisa Foster taught us to know ourselves better through Ennegrams and other personality tests. There were many more each with great wisdom to share. The lessons were abundant and practical. The community has become invaluable and a crucial component of my life. It is great to watch this group grow and new chapters, now 12 around the front range. I have become an owner and co-host of the Lowry Women, Wine and Wellness on the 3rd Wednesday of each month. If you are looking for a healthy and fun place to connect with great women come check us out. You can find us on Meet Up and NextDoor.